Hearth Cookbook
Cook, minus the noise. · v1.1.0
Cauliflower Fried Rice with Chicken
Chinese · 30m · 4 servings
Ingredients
- 2½ cups (454g) cauliflower rice
- 2 tbsp avocado oil
- 2 chicken breasts
- 2 eggs
- 1 cup carrots and peas
- 3 green onions
- 3 clove garlic
- 1 tbsp fresh ginger
- 3 tbsp coconut aminos
- ½ tsp salt
- ¼ tsp black pepper
Steps
- Heat 1 tbsp oil in a large skillet or wok and cook the diced chicken until browned through. Remove and set aside.
- Push everything aside, add the beaten eggs, and scramble until just set. Remove and set aside with the chicken.
- Add the remaining oil and stir-fry the carrots and peas.
- Add the garlic and ginger, cooking 30 seconds, then add the cauliflower rice.
- Stir-fry until the cauliflower is tender but not mushy.
- Return the chicken and eggs. Add coconut aminos, salt, and pepper. Toss and finish with green onions.
All the comfort of fried rice, a fraction of the carbs. Squeeze excess moisture from thawed frozen cauliflower rice before cooking, or it will steam instead of fry.